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SKIN CANCER FACTS
-Most common of all cancers
-Usually sun-related
-2004 estimates-55,100 new cases of Melanoma
and 7,910 deaths
-To identify signs of melanoma use the
ABCD Rule
-A is for ASYMMETRY (half of mole does
not match the other)
-B is for BORDER (irregular, blurred)
-C is for COLOR (not the same all over,
different shades)
-D is for DIAMETER (> 6 millimeters
or growing)
-Check skin monthly, because skin cancer
is preventable and curable in early stages
PREVENTION
SUNSCREEN
-Use sunscreen
(even on cloudy days) and lots of it!!
Don't forget to apply to nose and ears.
-Sun Protection Factor (SPF) 15 or higher
is best. The higher the SPF, the greater
the protection from sunburn, caused mostly
by UVB rays (>60 not much benefit).
Some sunscreens, called "broad-spectrum,"
reflect both UVA and UVB rays. Newer broad-spectrum
sunscreens contain products to block UVA
rays. All sunscreens block UVB rays.
-Apply 15-20 minutes before sun exposure
(to allow it to soak into skin)
-Reapply every 2 hours or after swimming/sweating
(also with waterproof sunscreen)
-Talk to your pharmacist for more information
about specific sunscreens
PHYSICAL BARRIERS
-Avoid prolonged sun exposure between
10am and 4pm (sun is strongest during
this time)
-Take breaks from the sun-seek shade
-Wear appropriate clothing if out in the
sun for long periods of time
-Wear sunglasses and a hat
-Avoid tanning beds-they are just as dangerous
as the sun
-Remember to use sunscreen along with
these physical barriers to prevent burns
and skin cancer
FYI
-Some prescription medications that cause
skin to be more sensitive to the sun:
Antibiotics *Accutane
Birth control *Retin-A
Diuretics
*CAUTION-Sunscreen
may not prevent sunburn-avoid prolonged
sun exposure and wear appropriate clothing-Talk
to your pharmacist for more information*
Websites to check
out:
www.cancer.org
www.cancer.gov
www.aad.org
-Have questions
email
us/call us/visit us!!
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